Mike Nichols

15 Things You Should Never Say to Someone Who Suffers From Anxiety

6 comments – Posted in: Anxiety, Caregivers

While most people deal with periods of nervousness or anxiousness in their lives, it’s nothing remotely comparable to what those with anxiety disorder go through on a daily basis. People with anxiety disorders experience worry, guilt, shame, and panic in situations that don’t typically cause such intense feelings in others. Ceaseless feelings of fear and [...]

Panic Attacks Can’t Hurt You–Really!

14 comments – Posted in: Panic Attacks

The article I’m Dying: What a Panic Attack Feels Like is one of the most popular posts on this site, with over 350 comments. Many of the comments–some are very long–are heartbreaking: relationships wrecked, jobs lost, fear trailing like a shadow. Over and over people describe how panic attacks affect them: In response to heart [...]

What Panic Attacks Have Taught Me

7 comments – Posted in: Panic Attacks

All anxiety disorders can devastate your life. But panic attacks are unique in their ability to spread fear and uncertainty into every minute, every daily activity, every relationship. You become a virtual prisoner of that fear, with all your freedom to act snatched by the awful anticipation of the next panic attack. I had my [...]

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