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	<title>Anxiety, Panic &#38; Health &#187; Worry</title>
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		<title>22 Tips for Becoming a World-Class Worrier</title>
		<link>http://anxietypanichealth.com/2008/09/03/22-tips-for-becoming-a-world-class-worrier/</link>
		<comments>http://anxietypanichealth.com/2008/09/03/22-tips-for-becoming-a-world-class-worrier/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 03:35:11 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Worry]]></category>

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		<description><![CDATA[Worry is a wonderful thing.  It prepares us for anything that fate and the uncertainty of this world may throw us. It helps us keep tabs on the past and the future, and keeps the present in control. Worry is the mark of a thoughtful person, one who is engaged with the world. Scoffers might [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
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		<title>Normal Worry vs Generalized Anxiety Disorder</title>
		<link>http://anxietypanichealth.com/2008/08/12/normal-worry-vs-generalized-anxiety-disorder/</link>
		<comments>http://anxietypanichealth.com/2008/08/12/normal-worry-vs-generalized-anxiety-disorder/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 20:22:47 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[GAD - General Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=276</guid>
		<description><![CDATA[Anxiety is a part of everyday life. We all worry. We all get anxious. And a little anxiety is natural, normal and even helpful. Anxiety can act as a natural alarm system to an immediate threat. It can motivate you to foresee problems and figure out solutions. The physical symptoms of fear and anxiety can [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
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<li><a href='http://anxietypanichealth.com/2009/08/17/exposure-therapy-eliminating-anxiety-disorders-fear-part-1/' rel='bookmark' title='Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 1'>Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 1</a></li>
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		<slash:comments>11</slash:comments>
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