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	<title>Anxiety, Panic &#38; Health &#187; Mental Health</title>
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	<link>http://anxietypanichealth.com</link>
	<description>Living with Health, Wellness and Wholeness</description>
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		<title>4 Great Articles for You: Your Occasional Reader</title>
		<link>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/</link>
		<comments>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 20:33:50 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1125</guid>
		<description><![CDATA[After a long hiatus, I&#8217;m back with four more interesting articles for you to read. Sunbeams, rainbows and bluebirds! Nothing to bring you down, and everything to lighten your mood. Here&#8217;s a list. To read them all, just click the &#8220;Read the entire article&#8221; link: FDA Approves Generic Lexapro for Depression, Anxiety Mentoring scheme helps [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2009/07/10/5-more-interesting-articles-for-you-your-occasional-reader/' rel='bookmark' title='5 More Interesting Articles for You: Your Occasional Reader'>5 More Interesting Articles for You: Your Occasional Reader</a></li>
<li><a href='http://anxietypanichealth.com/2009/05/05/5-interesting-articles-for-you-your-occasional-reader/' rel='bookmark' title='5 Interesting Articles for You: Your Occasional Reader'>5 Interesting Articles for You: Your Occasional Reader</a></li>
</ol>
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		<wfw:commentRss>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 2</title>
		<link>http://anxietypanichealth.com/2009/07/15/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-2/</link>
		<comments>http://anxietypanichealth.com/2009/07/15/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-2/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 23:30:27 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=991</guid>
		<description><![CDATA[The internet is a minefield full of inaccurate, biased sites. How do you tell the difference between good information and bad information? You need a guide to help you evaluate sites, to tell whether the articles presented are valid and accurate, to discover when someone is trying to sell you something, and to discern between [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2009/07/14/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-1/' rel='bookmark' title='Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 1'>Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 1</a></li>
<li><a href='http://anxietypanichealth.com/2008/11/18/honcode-principles-how-anxiety-panic-health-complies-with-them/' rel='bookmark' title='HONcode Principles: How Anxiety, Panic &amp; Health Complies With Them'>HONcode Principles: How Anxiety, Panic &#038; Health Complies With Them</a></li>
<li><a href='http://anxietypanichealth.com/2008/11/17/honcode-certification-earned-by-anxiety-panic-health/' rel='bookmark' title='HONcode Certification Earned by Anxiety, Panic &amp; Health!'>HONcode Certification Earned by Anxiety, Panic &#038; Health!</a></li>
<li><a href='http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/' rel='bookmark' title='What is Mental Health? Living with Health, Wellness and Wholeness'>What is Mental Health? Living with Health, Wellness and Wholeness</a></li>
<li><a href='http://anxietypanichealth.com/2008/08/06/obamas-and-mccains-positions-on-mental-health-care/' rel='bookmark' title='Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care'>Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care</a></li>
</ol>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 1</title>
		<link>http://anxietypanichealth.com/2009/07/14/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-1/</link>
		<comments>http://anxietypanichealth.com/2009/07/14/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-1/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 03:01:28 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=984</guid>
		<description><![CDATA[The internet allows patients, consumers, physicians, and other mental health care professionals to quickly access mental health information. Millions of Americans search for mental health information on the web every year. Whether the information is needed for personal reasons or for a loved one, millions of mental health-related web pages are viewed. Sometimes the information [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2009/07/15/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-2/' rel='bookmark' title='Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 2'>Is What You&#8217;re Reading Junk? Evaluating the Quality of Mental Health Websites, Part 2</a></li>
<li><a href='http://anxietypanichealth.com/2008/11/17/honcode-certification-earned-by-anxiety-panic-health/' rel='bookmark' title='HONcode Certification Earned by Anxiety, Panic &amp; Health!'>HONcode Certification Earned by Anxiety, Panic &#038; Health!</a></li>
<li><a href='http://anxietypanichealth.com/2008/11/18/honcode-principles-how-anxiety-panic-health-complies-with-them/' rel='bookmark' title='HONcode Principles: How Anxiety, Panic &amp; Health Complies With Them'>HONcode Principles: How Anxiety, Panic &#038; Health Complies With Them</a></li>
<li><a href='http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/' rel='bookmark' title='What is Mental Health? Living with Health, Wellness and Wholeness'>What is Mental Health? Living with Health, Wellness and Wholeness</a></li>
<li><a href='http://anxietypanichealth.com/2008/08/06/obamas-and-mccains-positions-on-mental-health-care/' rel='bookmark' title='Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care'>Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care</a></li>
</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2009/07/14/is-what-youre-reading-junk-evaluating-the-quality-of-mental-health-websites-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shameful Report Card: US Gets a &#8220;D&#8221; in Mental Health</title>
		<link>http://anxietypanichealth.com/2009/03/24/shameful-report-card-us-gets-a-d-in-mental-health/</link>
		<comments>http://anxietypanichealth.com/2009/03/24/shameful-report-card-us-gets-a-d-in-mental-health/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 22:15:14 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI]]></category>
		<category><![CDATA[National Alliance on Mental Health]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=681</guid>
		<description><![CDATA[The National Alliance on Mental Illness (NAMI) has released a new report, Grading the States, assessing the nation&#8217;s public mental health care system for adults. The average grade in 2009 for the United States was a D. This grade has not budged from the D the US received from NAMI in 2006. Fourteen states improved [...]<div class='yarpp-related-rss'>
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</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2009/03/24/shameful-report-card-us-gets-a-d-in-mental-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is Mental Wholeness? Living with Health, Wellness and Wholeness</title>
		<link>http://anxietypanichealth.com/2008/10/30/what-is-mental-wholeness-living-with-health-wellness-and-wholeness/</link>
		<comments>http://anxietypanichealth.com/2008/10/30/what-is-mental-wholeness-living-with-health-wellness-and-wholeness/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 14:22:25 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Mental Wholeness]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=520</guid>
		<description><![CDATA[Mental wholeness is the last term in the tag line for this blog, Living with Health, Wellness and Wholeness. Wholeness is a concept that has many meanings in our culture. It is spoken of by New Age gurus, preached from the pulpit, and bandied about by pop psychologists. Yet none of these can give you [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/' rel='bookmark' title='What is Mental Health? Living with Health, Wellness and Wholeness'>What is Mental Health? Living with Health, Wellness and Wholeness</a></li>
<li><a href='http://anxietypanichealth.com/2008/08/04/living-with-health-wellness-and-wholeness/' rel='bookmark' title='Living with Health, Wellness and Wholeness'>Living with Health, Wellness and Wholeness</a></li>
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</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is Mental Wellness? Living with Health, Wellness and Wholeness</title>
		<link>http://anxietypanichealth.com/2008/10/27/what-is-mental-wellness-living-with-health-wellness-and-wholeness/</link>
		<comments>http://anxietypanichealth.com/2008/10/27/what-is-mental-wellness-living-with-health-wellness-and-wholeness/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 14:53:05 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Mental Wholeness]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=515</guid>
		<description><![CDATA[Mental wellness is part of the tag line for this blog, &#8220;Living with Health, Wellness and Wholeness.&#8221; Wellness is a relatively new paradigm in health care, and the subject of mental wellness is newer still. The study of characteristics that make up mental health is called Positive Psychology, which was introduced only in 1998. Mental [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/08/04/living-with-health-wellness-and-wholeness/' rel='bookmark' title='Living with Health, Wellness and Wholeness'>Living with Health, Wellness and Wholeness</a></li>
<li><a href='http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/' rel='bookmark' title='What is Mental Health? Living with Health, Wellness and Wholeness'>What is Mental Health? Living with Health, Wellness and Wholeness</a></li>
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</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What is Mental Health? Living with Health, Wellness and Wholeness</title>
		<link>http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/</link>
		<comments>http://anxietypanichealth.com/2008/10/22/what-is-mental-health-living-with-health-wellness-and-wholeness/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 14:37:57 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Agoraphobia]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Mental Wholeness]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=509</guid>
		<description><![CDATA[Living with Health, Wellness and Wholeness is the tag line for this blog. But what exactly do the terms mental health, wellness and wholeness mean? When you think about it, it&#8217;s hard to pin down exact definitions for them.   And the definitions are continually changing for every individual, because mental health, mental wellness, and [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/10/27/what-is-mental-wellness-living-with-health-wellness-and-wholeness/' rel='bookmark' title='What is Mental Wellness? Living with Health, Wellness and Wholeness'>What is Mental Wellness? Living with Health, Wellness and Wholeness</a></li>
<li><a href='http://anxietypanichealth.com/2008/08/04/living-with-health-wellness-and-wholeness/' rel='bookmark' title='Living with Health, Wellness and Wholeness'>Living with Health, Wellness and Wholeness</a></li>
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</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Good News and Bad News: Mental Health Parity, Hippies, and Murphy&#8217;s Law Redux</title>
		<link>http://anxietypanichealth.com/2008/10/03/good-news-and-bad-news-mental-health-parity-hippies-and-murphys-law-redux/</link>
		<comments>http://anxietypanichealth.com/2008/10/03/good-news-and-bad-news-mental-health-parity-hippies-and-murphys-law-redux/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 19:28:41 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Legislation]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Murphy's Law]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=468</guid>
		<description><![CDATA[I have some very good news: The mental health parity bill passed Congress just a couple of hours ago, and it is predicted that President Bush will sign it into law! This means that insurance companies are now forced to offer the same coverage and copays for mental health services as they do for physical [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/08/06/obamas-and-mccains-positions-on-mental-health-care/' rel='bookmark' title='Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care'>Obama&#8217;s and McCain&#8217;s Positions on Mental Health Care</a></li>
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</ol>
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</div>
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stigma of Mental Illness: Shocking Survey from Canada &#8212; US Likely the Same!</title>
		<link>http://anxietypanichealth.com/2008/08/27/stigma-of-mental-illness-shocking-survey-from-canada-us-likely-the-same/</link>
		<comments>http://anxietypanichealth.com/2008/08/27/stigma-of-mental-illness-shocking-survey-from-canada-us-likely-the-same/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 22:34:25 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Stigma]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Illness]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=357</guid>
		<description><![CDATA[The stigma of mental illness continues to a shocking degree throughout the world. A new study has detailed the stigma of mental illness in Canada. Its results are unsettling, to say the least. Here are some of the findings: 46% believe that a diagnosis of mental illness is merely an &#8220;excuse for poor behavior and [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/07/15/scapegoating-and-the-stigma-of-mental-illness-part-2/' rel='bookmark' title='Scapegoating and the Stigma of Mental Illness Part 2'>Scapegoating and the Stigma of Mental Illness Part 2</a></li>
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		<title>Saturday Summary: Unusual phobias, British Parliamentarians, and Crowing</title>
		<link>http://anxietypanichealth.com/2008/08/16/saturday-summary-unusual-phobias-british-parliamentarians-and-crowing/</link>
		<comments>http://anxietypanichealth.com/2008/08/16/saturday-summary-unusual-phobias-british-parliamentarians-and-crowing/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 20:01:12 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[GAD - General Anxiety Disorder]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Phobias]]></category>
		<category><![CDATA[Specific Phobias]]></category>
		<category><![CDATA[Stigma]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=307</guid>
		<description><![CDATA[It&#8217;s been a great week here at Anxiety Central! There have been two (long-promised) firsts: a book review and the answer to a reader question.  And two posts are on their way to being among the most popular ever: Can Anxiety Disorders Make You Sick? Normal Worry vs Generalized Anxiety Disorder Today&#8217;s Saturday treats include [...]<div class='yarpp-related-rss'>
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</ol>
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