Depression

Anxiety and Depression: Two Sides of the Same Coin?

10 Comments – Posted in: Anxiety

Modern psychiatry has long held that Anxiety Disorder and depression are two distinct conditions.  However, in the real world, many suffer from both. Surveys show that half of Anxiety Disorder sufferers also have symptoms of clinical depression. And 60-70 percent of people with major depression also have an Anxiety Disorder.  Evidence is growing that they [...]

Stress and Its Impact on Your Life

6 Comments – Posted in: Stress

Stress seems to be just another component of the modern life. It is so common that it is treated as a joke by standup comedians, in tv sitcoms and in the print media. Here's one for you, brought to you by one of the prominent stress reduction gurus: Picture yourself near a stream. Birds are [...]

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