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Anxiety

Artwork by Robert Mickelsen

Artwork by Robert Mickelsen

Check out the new article by Ryan Rivera, “Adult Separation Anxiety Disorder: Its Roots and Branches – Ryan Rivera!”

Adult Separation Anxiety Disorder affects almost 7 percent of the American people. Yet it was unheard of only 15 years ago.

Adult Separation Anxiety Disorder sufferers experience extreme anxiety and fear when separated from major attachment figures; avoidance of being alone; and fears that harm will befall those close to them.

Because the diagnosis is so new, there is no standard way to treat Adult Separation Anxiety Disorder. Sadly, it is hardly mentioned in the standard diagnostic manuals that mental health care professionals use.

This two-part post accompanies the posting of the reference article on Adult Separation Anxiety Disorder. The current post is the second of two. The two posts are a short version of the reference article, which has full information about the disorder. The information in today’s post falls under the following headings:

  • How does Adult Separation Anxiety Disorder affect your life?
  • Adult Separation Anxiety Disorder and other mental disorders
  • What is the treatment for Adult Separation Anxiety Disorder?

Yesterday’s post, part 1, had these headings:

  • Just what is Adult Separation Anxiety Disorder?
  • How many people have Adult Separation Anxiety Disorder?
  • What are the diagnostic criteria for Adult Separation Anxiety Disorder?

[Read the entire article...]

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Artwork by Cristine Cambrea     

Artwork by Cristine Cambrea

Check out the new article by Ryan Rivera, “Adult Separation Anxiety Disorder: Its Roots and Branches – Ryan Rivera!”

Adult Separation Anxiety Disorder (ASAD) did not exist 15 years ago, at least as far as the psychiatric community was concerned.

Separation Anxiety Disorder is well recognized as a psychiatric disorder of childhood, but it is rarely diagnosed in adults. Yet the core symptoms of Separation Anxiety — excessive and often disabling distress when faced with actual or perceived separation from major attachment figures — may persist or even arise during adulthood.

A recent study led by Katherine Shear found that the adult lifetime estimate for ASAD was a conservative 6.6 percent of the American population. That’s 20,207,408 adults who will suffer with ASAD in their lifetimes! In contrast, only 4.1 percent of children will have childhood Separation Anxiety Disorder.

This two-part post accompanies the posting of the reference article on Adult Separation Anxiety Disorder. The current post is the first of two. The two posts are a short version of the reference article, which has full information about the disorder. The information in this post falls under the following headings:

  • Just what is Adult Separation Anxiety Disorder?
  • How many people have Adult Separation Anxiety Disorder?
  • What are the diagnostic criteria for Adult Separation Anxiety Disorder?

Tomorrow’s post continues with these headings:

  • How does Adult Separation Anxiety Disorder affect your life?
  • Adult Separation Anxiety Disorder and other mental disorders
  • What is the treatment for Adult Separation Anxiety Disorder?

[Read the entire article...]

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Beyond Zits: Acne and Anxiety Disorders Part 2

by Mike Nichols on March 31, 2009 · 17 comments

adult-acne-smAcne can cause Anxiety and can lead to Anxiety Disorders and depression. 

Up to 60 percent of acne sufferers show significant levels of Anxiety. Some researchers even think that acne can cause these mental disorders. It is certain that stress can cause acne and exacerbate existing Anxiety Disorders and depression.

What is not apparent is how many suicides are attributable to acne. Thirty-five percent of teenagers with bad acne have suicidal thoughts, and more than 10 percent have tried to kill themselves. The numbers are not available for adult suicide ideation and attempts, but there is reason to believe that they are similar.

The first post in this series described how acne affects the lives of both adolescents and adults. This post discusses the interrelation of acne and the Anxiety Disorders and stress, as well as getting help. The headings are:

  • Acne and Anxiety
  • Acne and stress
  • Warning signs that your mental condition is getting out of control
  • Get help

The first part of this series details how acne can affect people psychologically and emotionally under the following headings:

  • How many people have acne?
  • How acne affects your life
  • Acne and quality of life
  • Adult acne

[Read the entire article...]

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Beyond Zits: Acne and Anxiety Disorders Part 1

by Mike Nichols on March 30, 2009 · 15 comments

mona-lisa-zits-smAcne would seem to be a strange topic for a blog on the Anxiety Disorders.

But acne is one of the leading causes of Anxiety among adolescents and adults. A recent study published in the British Journal of Dermatology found that acne sufferers experienced social, psychological, and emotional consequences at the same level of those with chronic health problems, such as epilepsy, diabetes, and arthritis. 

Adults have acne, too, on into their 30′s and 40′s and beyond. And they are more likely than adolescents to feel that acne negatively affects their lives, regardless of how severe their acne is. This may be because there is a greater social stigma for adults with acne. It can lead to clinical Anxiety Disorders, depression, unemployment, and social isolation.

This post is part of a two-part series. Today’s post details who can have acne and how it affects their life under the following headings:

  • How many people have acne?
  • How acne affects your life
  • Acne and quality of life
  • Adult acne

Tomorrow’s post goes into the interaction of Anxiety, stress, and suicide, as well as getting help:

  • Acne and Anxiety
  • Acne and stress
  • Warning signs that your mental condition is getting out of control
  • Get help

[Read the entire article...]

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Phobia Names: Why Can’t We Just Agree?

by Mike Nichols on November 24, 2008 · 28 comments

Why are there so many names for phobias? Why can’t we just agree on one for each?

If you have the fear of newness or novelty, you get to choose among 8 terms: Cainophobia, Cainotophobia, Cenophobia, Centophobia, Kainolophobia, Kainophobia, Kainotophobia, and Neophobia. The fear of being touched has 6 names to describe it, and the fear of odors has 7!

Regrettably, the fellow on the right has only two terms to describe his fear of needles: Aichmophobia and Belonephobia. Maybe we could come up with a couple of others: stickophobia or ouchaphobia. Or if you’re classically trained: neraphobia, from the Latin root “nere,” or nemaphobia from the Greek “nema, ” both meaning “needle.”

Today’s post is a lighthearted look at all the multiple names given to phobias, complete with a cartoon. The topic is explored under the headings:

  • What are phobias, anyway?
  • Why are there so many names for the same phobia?
  • A big old list: Multiple names for the same phobia

[Read the entire article...]

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Normal Worry vs Generalized Anxiety Disorder

by Mike Nichols on August 12, 2008 · 8 comments

Anxiety is a part of everyday life. We all worry. We all get anxious. And a little anxiety is natural, normal and even helpful.

Anxiety can act as a natural alarm system to an immediate threat. It can motivate you to foresee problems and figure out solutions. The physical symptoms of fear and anxiety can produce the adrenaline boost you need to confront real danger or a difficult situation. It can help you pass tests, be more productive and face the big challenges in your life.

Dr. Neil Rector, Head of the Centre for Addiction and Mental Health’s Anxiety Disorders Clinic in Toronto, says,

It’s important to remember that anxiety is normal and is experienced by every living organism, right down to the sea slug. It is necessary in humans for survival and adaptation, and it is not in the least harmful or dangerous. Anxiety is typically short-lived, and in some cases moderate levels of anxiety actually enhance performance.

But when worry and anxiety will not go away, will not “switch off,” it can grow and grow until it becomes a real problem. If it leads to significant distress and impairment, it may signal the beginnings of Generalized Anxiety Disorder (GAD).

So, when are anxiety and worry normal? And when are they symptoms of GAD?

[Read the entire article...]

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Can Anxiety Disorders Make You Sick?

by Mike Nichols on August 11, 2008 · 29 comments

Anxiety Disorder sufferers have long known that they are more susceptible to physical diseases.

But now a study headed by Jitender Sareen of the University of Manitoba has detailed just what Anxiety Disorders can do to you physically. 

It was proven several years ago that those with Anxiety Disorders are more prone to heart problems. This new study shows that people with Anxiety Disorders also have an increased risk of developing physical ailments, particularly thyroid diseases, respiratory diseases, gastrointestinal diseases, arthritis, allergies, and migraine diseases.

Early treatment of Anxiety Disorders is essential to warding off physical diseases caused by it. Sareen said,

Right now there is a long delay between someone developing an anxiety problem and seeking appropriate treatment — usually 10- 15 years. The hope is to get people with anxiety problems to go get help earlier. The treatments are quite effective if you get at it early before you get secondary [health conditions].

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This has been an interesting week here at Anxiety Central.

First I missed a couple of posts last week due to illness, then I tried to make up for it by posting several heavy-duty articles this week.

I may have overdone it! One reader commented that my Monday article, “Living With Health, Wellness and Wholeness” was way too long. I agree. Next time I will break those 2100-word novels into smaller chunks and make them into a series.

However, another long article, “Obama’s and McCain’s Positions on Mental Health Care” has been read by 185 people and counting in just the last 4 days!

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Anxious People Jump to Emotional Conclusions

by Mike Nichols on August 8, 2008 · 1 comment

A recent study has found that highly anxious adults can perceive changes in facial expressions much faster than adults who are not anxious. 

But they jump to emotional conclusions based on a quick glance of the facial expression of others.

And highly anxious adults may make more errors in judgement and perpetuate a cycle of conflict and misunderstanding in their relationships.

Co-author R. Chris Fraley, a professor of psychology at the University of Illinois said, 

[H]ighly anxious individuals — people who are very insecure about their relationships — are more vigilant in monitoring the facial cues of others, but also make more mistakes in interpreting the emotional states behind facial expressions.

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Medications for Anxiety, Panic and Phobias

by Mike Nichols on July 24, 2008 · 6 comments

If you are suffering from an Anxiety Disorder, you may be facing the issue of whether to take medications or not. It may even increase your anxious worrying!

Excessive worry is a symptom of Anxiety Disorders. It is common for the issue of taking medications to become a focus of worry.

And excessive worry is often associated with procrastination and difficulty with decision making. This makes the task of deciding about the use of medication all the more difficult.

Medication for the treatment of Anxiety is generally safe and effective. But it often takes time and patience to find the drug that works for you.

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