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	<title>Anxiety, Panic &#38; Health &#187; Anxiety</title>
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	<link>http://anxietypanichealth.com</link>
	<description>Living with Health, Wellness and Wholeness</description>
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		<title>Helping your Spouse Conquer Anxiety: A Wife’s Story</title>
		<link>http://anxietypanichealth.com/2013/03/13/helping-your-spouse-conquer-anxiety-a-wifes-story/</link>
		<comments>http://anxietypanichealth.com/2013/03/13/helping-your-spouse-conquer-anxiety-a-wifes-story/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 18:08:32 +0000</pubDate>
		<dc:creator>Sara Fletcher</dc:creator>
				<category><![CDATA[Caregivers]]></category>
		<category><![CDATA[Mental Health Professionals]]></category>
		<category><![CDATA[PTSD - Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[PTSD]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1537</guid>
		<description><![CDATA[June of last year ushered in a substantial change that crippled my family’s unity. We no longer played together as a family. When my son had soccer games, there was an empty space next to me where my husband would normally sit. Earlier that month my husband was a passenger in a car that struck [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2008/08/05/helping-a-family-member-with-an-anxiety-disorder/' rel='bookmark' title='Helping a Family Member with an Anxiety Disorder'>Helping a Family Member with an Anxiety Disorder</a></li>
<li><a href='http://anxietypanichealth.com/2008/10/09/what-can-i-do-helping-a-friend-or-family-member-with-a-mental-illness/' rel='bookmark' title='What Can I Do? Helping a Friend or Family Member with a Mental Illness'>What Can I Do? Helping a Friend or Family Member with a Mental Illness</a></li>
<li><a href='http://anxietypanichealth.com/2009/01/08/conquering-your-panic-daves-success-story/' rel='bookmark' title='Conquering Your Panic: Dave&#8217;s Success Story'>Conquering Your Panic: Dave&#8217;s Success Story</a></li>
</ol>
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		<wfw:commentRss>http://anxietypanichealth.com/2013/03/13/helping-your-spouse-conquer-anxiety-a-wifes-story/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anxiety and Brain Injury: It’s Truly All In Your Head</title>
		<link>http://anxietypanichealth.com/2012/10/03/anxiety-and-brain-injury-it%e2%80%99s-truly-all-in-your-head/</link>
		<comments>http://anxietypanichealth.com/2012/10/03/anxiety-and-brain-injury-it%e2%80%99s-truly-all-in-your-head/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 16:39:41 +0000</pubDate>
		<dc:creator>Marie Rowland</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Injury]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Neurology]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1361</guid>
		<description><![CDATA[We have this client. His family says that he&#8217;s just not the same guy he&#8217;s always been. He&#8217;s extremely sensitive and gets angry at the slightest offense. He can&#8217;t concentrate. His wife is frustrated because he can&#8217;t remember simple errands. Sometimes his mind wanders so much that he gets lost, or forgets what he was [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2008/07/02/cause-of-social-anxiety-disorder-found-in-the-brain/' rel='bookmark' title='Cause of Social Anxiety Disorder Found in the Brain'>Cause of Social Anxiety Disorder Found in the Brain</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/08/anxiety-two-general-types-found-in-brain/' rel='bookmark' title='Anxiety: Two General Types Found in Brain'>Anxiety: Two General Types Found in Brain</a></li>
<li><a href='http://anxietypanichealth.com/2009/03/31/beyond-zits-acne-and-anxiety-disorders-part-2/' rel='bookmark' title='Beyond Zits: Acne and Anxiety Disorders Part 2'>Beyond Zits: Acne and Anxiety Disorders Part 2</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/29/important-research-finds-brain-cells-related-to-fear/' rel='bookmark' title='Important Research Finds Brain Cells Related to Fear'>Important Research Finds Brain Cells Related to Fear</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/28/chronic-insomnia-can-lead-to-anxiety-disorders/' rel='bookmark' title='Chronic Insomnia Can Lead to Anxiety Disorders'>Chronic Insomnia Can Lead to Anxiety Disorders</a></li>
</ol>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Adult Separation Anxiety Disorder and Attachment Style</title>
		<link>http://anxietypanichealth.com/2012/09/30/adult-separation-anxiety-disorder-and-attachment-style/</link>
		<comments>http://anxietypanichealth.com/2012/09/30/adult-separation-anxiety-disorder-and-attachment-style/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 23:51:46 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Adult Separation Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1280</guid>
		<description><![CDATA[Last week, when his wife left home for a two-week cruise with her best friend, Robert Sollars stocked up on hamburger meat and peanut butter, then settled into a weekend of football on cable TV. And he cried.&#8221; So begins &#8220;When It Never Gets Easier to Say Goodbye&#8221; by Dr. Elizabeth Bernstein. Mr. Sollars, 51 [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2009/04/14/adult-separation-anxiety-disorder-not-just-kids-part-1/' rel='bookmark' title='Adult Separation Anxiety Disorder: Not Just Kids, Part 1'>Adult Separation Anxiety Disorder: Not Just Kids, Part 1</a></li>
<li><a href='http://anxietypanichealth.com/2009/04/15/adult-separation-anxiety-disorder-not-just-kids-part-2/' rel='bookmark' title='Adult Separation Anxiety Disorder: Not Just Kids, Part 2'>Adult Separation Anxiety Disorder: Not Just Kids, Part 2</a></li>
<li><a href='http://anxietypanichealth.com/2013/03/27/adult-separation-anxiety-disorder-good-news-maybe/' rel='bookmark' title='Adult Separation Anxiety Disorder: Good News! (Maybe)'>Adult Separation Anxiety Disorder: Good News! (Maybe)</a></li>
<li><a href='http://anxietypanichealth.com/2009/08/20/exposure-therapy-eliminating-anxiety-disorders-fear-part-2/' rel='bookmark' title='Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 2'>Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 2</a></li>
<li><a href='http://anxietypanichealth.com/2009/08/17/exposure-therapy-eliminating-anxiety-disorders-fear-part-1/' rel='bookmark' title='Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 1'>Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 1</a></li>
</ol>
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]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2012/09/30/adult-separation-anxiety-disorder-and-attachment-style/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Generic Drugs: Are They Safe and Effective? Part One</title>
		<link>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-one/</link>
		<comments>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-one/#comments</comments>
		<pubDate>Fri, 18 May 2012 23:04:01 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health Professionals]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1234</guid>
		<description><![CDATA[The 1980&#8242;s and 90&#8242;s saw a boom in the development of psychiatric medications. The 20-year limit on their exclusive patents are now expiring, and more and more generic versions of these drugs are becoming available. Generic drugs are almost always cheaper than their brand name counterparts, so insurance companies insist on dispensing generics whenever possible. [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/09/08/drugs-are-not-a-silver-bullet-theres-another-way-to-gain-relief/' rel='bookmark' title='Drugs Are Not a Silver Bullet! There&#8217;s Another Way to Gain Relief!'>Drugs Are Not a Silver Bullet! There&#8217;s Another Way to Gain Relief!</a></li>
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<li><a href='http://anxietypanichealth.com/2008/07/21/take-charge-of-your-medications/' rel='bookmark' title='Take Charge of Your Medications!'>Take Charge of Your Medications!</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/24/medications-for-anxiety-panic-and-phobias/' rel='bookmark' title='Medications for Anxiety, Panic and Phobias'>Medications for Anxiety, Panic and Phobias</a></li>
</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-one/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Generic Drugs: Are They Safe and Effective? Part Two</title>
		<link>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-two/</link>
		<comments>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-two/#comments</comments>
		<pubDate>Fri, 18 May 2012 22:43:06 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health Professionals]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1166</guid>
		<description><![CDATA[More and more of the early psychiatric medications are reaching the end of their 20-year exclusive patents. That means still-effective drugs like Wellbutrin®, Lamictal® and Paxil® now have generic equivalents. These generics are cheaper, and of course the insurance companies insist that they be prescribed instead of the brand names. Part One of this two-part [...]<div class='yarpp-related-rss'>
<h3>Related posts:</h3><ol>
<li><a href='http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-one/' rel='bookmark' title='Generic Drugs: Are They Safe and Effective? Part One'>Generic Drugs: Are They Safe and Effective? Part One</a></li>
<li><a href='http://anxietypanichealth.com/2008/09/08/drugs-are-not-a-silver-bullet-theres-another-way-to-gain-relief/' rel='bookmark' title='Drugs Are Not a Silver Bullet! There&#8217;s Another Way to Gain Relief!'>Drugs Are Not a Silver Bullet! There&#8217;s Another Way to Gain Relief!</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/21/take-charge-of-your-medications/' rel='bookmark' title='Take Charge of Your Medications!'>Take Charge of Your Medications!</a></li>
<li><a href='http://anxietypanichealth.com/2008/07/24/medications-for-anxiety-panic-and-phobias/' rel='bookmark' title='Medications for Anxiety, Panic and Phobias'>Medications for Anxiety, Panic and Phobias</a></li>
<li><a href='http://anxietypanichealth.com/2008/09/26/questions-and-answers-antidepressants-for-anxiety-disorders/' rel='bookmark' title='Questions and Answers: Antidepressants for Anxiety Disorders'>Questions and Answers: Antidepressants for Anxiety Disorders</a></li>
</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2012/05/18/generic-drugs-are-they-safe-and-effective-part-two/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>4 Great Articles for You: Your Occasional Reader</title>
		<link>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/</link>
		<comments>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 20:33:50 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1125</guid>
		<description><![CDATA[After a long hiatus, I&#8217;m back with four more interesting articles for you to read. Sunbeams, rainbows and bluebirds! Nothing to bring you down, and everything to lighten your mood. Here&#8217;s a list. To read them all, just click the &#8220;Read the entire article&#8221; link: FDA Approves Generic Lexapro for Depression, Anxiety Mentoring scheme helps [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2009/07/10/5-more-interesting-articles-for-you-your-occasional-reader/' rel='bookmark' title='5 More Interesting Articles for You: Your Occasional Reader'>5 More Interesting Articles for You: Your Occasional Reader</a></li>
<li><a href='http://anxietypanichealth.com/2009/05/05/5-interesting-articles-for-you-your-occasional-reader/' rel='bookmark' title='5 Interesting Articles for You: Your Occasional Reader'>5 Interesting Articles for You: Your Occasional Reader</a></li>
</ol>
<img src='http://yarpp.org/pixels/604b037a2690841a475b7ea11053c862'/>
</div>
]]></description>
		<wfw:commentRss>http://anxietypanichealth.com/2012/04/19/4-great-articles-for-you-your-occasional-reader/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 2</title>
		<link>http://anxietypanichealth.com/2009/08/20/exposure-therapy-eliminating-anxiety-disorders-fear-part-2/</link>
		<comments>http://anxietypanichealth.com/2009/08/20/exposure-therapy-eliminating-anxiety-disorders-fear-part-2/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:36:01 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Adult Separation Anxiety Disorder]]></category>
		<category><![CDATA[Agoraphobia]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Exposure Therapy]]></category>
		<category><![CDATA[GAD - General Anxiety Disorder]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[PTSD - Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[SAD - Social Phobia]]></category>
		<category><![CDATA[Specific Phobias]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1010</guid>
		<description><![CDATA[You have a fear of spiders, or of flying, or of crowds. Are you just sitting there suffering? It&#8217;s time to try Exposure Therapy! Exposure therapy is a type of Behavioral Therapy used to help the patient confront a feared situation, object, thought, or memory and dispel its power to produce fear and anxiety. It [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/08/11/can-anxiety-disorders-make-you-sick/' rel='bookmark' title='Can Anxiety Disorders Make You Sick?'>Can Anxiety Disorders Make You Sick?</a></li>
<li><a href='http://anxietypanichealth.com/2008/09/15/anxiety-disorders-just-what-are-they-part-2/' rel='bookmark' title='Anxiety Disorders: Just What Are They? &#8211; Part 2'>Anxiety Disorders: Just What Are They? &#8211; Part 2</a></li>
<li><a href='http://anxietypanichealth.com/2008/10/20/suicide-and-anxiety-disorders-what-is-the-risk/' rel='bookmark' title='Suicide and Anxiety Disorders: What Is the Risk?'>Suicide and Anxiety Disorders: What Is the Risk?</a></li>
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</ol>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Exposure Therapy: Eliminating Anxiety Disorder&#8217;s Fear, Part 1</title>
		<link>http://anxietypanichealth.com/2009/08/17/exposure-therapy-eliminating-anxiety-disorders-fear-part-1/</link>
		<comments>http://anxietypanichealth.com/2009/08/17/exposure-therapy-eliminating-anxiety-disorders-fear-part-1/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 06:00:48 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Adult Separation Anxiety Disorder]]></category>
		<category><![CDATA[Agoraphobia]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Exposure Therapy]]></category>
		<category><![CDATA[GAD - General Anxiety Disorder]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[PTSD - Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[SAD - Social Phobia]]></category>
		<category><![CDATA[Specific Phobias]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=1003</guid>
		<description><![CDATA[The neighbor&#8217;s dog barks night and day. If you have gotten used to it, you have used one of the root principles of Exposure Therapy. Exposure therapy is a type of Behavioral Therapy used to help the patient confront a feared situation, object, thought, or memory and dispel its power over them. It involves reliving [...]<div class='yarpp-related-rss'>
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<li><a href='http://anxietypanichealth.com/2008/09/15/anxiety-disorders-just-what-are-they-part-2/' rel='bookmark' title='Anxiety Disorders: Just What Are They? &#8211; Part 2'>Anxiety Disorders: Just What Are They? &#8211; Part 2</a></li>
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</ol>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>5 More Interesting Articles for You: Your Occasional Reader</title>
		<link>http://anxietypanichealth.com/2009/07/10/5-more-interesting-articles-for-you-your-occasional-reader/</link>
		<comments>http://anxietypanichealth.com/2009/07/10/5-more-interesting-articles-for-you-your-occasional-reader/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 20:30:30 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[fMRI]]></category>
		<category><![CDATA[Medications]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=976</guid>
		<description><![CDATA[Here I am again with another mental health miscellany for you! It&#8217;s not all tragic, either &#8212; there&#8217;s some right good humor mixed in! But first: a birthday announcement. On June 25th, Anxiety, Panic &#038; Health celebrated its first year of existence. During that time I&#8217;ve posted 132 articles and have had 834 comments on [...]<div class='yarpp-related-rss'>
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		<title>Anxiety Sensitivity Linked To Future Psychological Disorders</title>
		<link>http://anxietypanichealth.com/2009/07/07/anxiety-sensitivity-linked-to-future-psychological-disorders/</link>
		<comments>http://anxietypanichealth.com/2009/07/07/anxiety-sensitivity-linked-to-future-psychological-disorders/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 19:22:13 +0000</pubDate>
		<dc:creator>Mike Nichols</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Sensitivity]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[PTSD - Post Traumatic Stress Disorder]]></category>

		<guid isPermaLink="false">http://anxietypanichealth.com/?p=960</guid>
		<description><![CDATA[You experience a pounding heart, sweaty palms, and dizziness. What do you think of? Are you frightened? Do you think you&#8217;re going crazy? People who get scared when they have these symptoms &#8212; even if the cause is something as mundane as stress, exercise or caffeine &#8212; are more likely to develop a clinical case [...]<div class='yarpp-related-rss'>
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