http://anxietypanichealth.com/2008/06/27/anxiety-and-anxiety-whats-the-difference/ Living with Health, Wellness and Wholeness Tue, 07 Feb 2012 01:37:07 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://anxietypanichealth.com/2008/06/27/anxiety-and-anxiety-whats-the-difference/comment-page-1/#comment-6704 michelle rennie Sat, 11 Jul 2009 15:13:09 +0000 http://anxietypanichealth.com/?p=23#comment-6704 at the beginning of march this year i experienced what i would call a nervous breakdown. i was told it was severe anxiety. it is now nearly the end of july and although every week i can see a gradual improvement, i am worried i may have GAD. I have always been anxious and worried to some extent, but not like this. I now am frightened to carry on as normal incase i experience the same thing again. A psychiatrist told me i would make a full recovery and that it wouldnt happen over night as it didnt take one night to get to this point. so, can anyone please tell me do i have GAD or was it just a severe bout of anxiety? at the beginning of march this year i experienced what i would call a nervous breakdown. i was told it was severe anxiety. it is now nearly the end of july and although every week i can see a gradual improvement, i am worried i may have GAD. I have always been anxious and worried to some extent, but not like this. I now am frightened to carry on as normal incase i experience the same thing again. A psychiatrist told me i would make a full recovery and that it wouldnt happen over night as it didnt take one night to get to this point. so, can anyone please tell me do i have GAD or was it just a severe bout of anxiety?

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